Office Locations

Defined Fitness

1700 E. 20th St.

Farmington, NM  87401

Office Hours

Wed 9 am - 6 pm

Thu 9 am - 6 pm

Fri 8:30 am - 2:30 pm

Copyright© 2014 Awakenings 3 Bodywork, LLC


Call today for an appointment at 970-799-7917 or book on-line for the Durango office click this link or for the Farmington office click this link


1800 E. 3rd Ave. Suite 112

Durango, CO  81301

Office Hours

Monday 10 - 5

Tue 9 am - 6 pm

Call for Saturday hours

Thank you for your interest in Awakenings³ Bodywork. As owner, I invite you to further educate yourself on complementary therapies that can empower you and support you on your path to improved health and well-being.

My philosophy approaches all my clients’ health concerns individually and holistically. I believe that health and well-being are influenced by physical, emotional, spiritual and lifestyle factors.

In my practice, my goal is to offer compassionate care and education to empower clients to take responsibility and an active role in their own healing process while in a healing environment. I view each client as an integrated whole, connecting Mind, Body, & Spirit.

A holistic health and well-being approach treats people, not just disease. It involves the whole person. The Mind, Body & Spirit are integrated and inseparable. Any disturbance in any one of these reflects a disturbance in the whole system. Real health is achieved with assessing and working on the causes rather than only addressing the symptoms – using natural and preventative approaches.

​All healing is self-healing. The gentle and nurturing nature of the therapies I use assist the body in its innate ability to heal itself and return to balance. I invite you to take a step in the direction of improved health and well-being.
  Awakenings3 Bodywork

Calm the Mind - Nurture the Soul - Heal the Body